Blog
December 11, 2019 2022-03-28 10:56Blog
The Intentional Self-talk
Chander Shankar Every day we go through several emotions based on experiences. When a negative emotion or a feeling invades our mind, it tends to stick and multiply. For example: Do you remember the last time you were bored or frustrated? How easy was it to change into an active or cheerful …
Surviving the Emotional Hijack
Everyone carries emotional baggage from their past, including negative experiences that pull us down. We get triggered by random behaviours of people for no reason and then wonder what caused the emotional outbursts. Can you remember one or more of such instances in the past week? For example: While working from home, …
Asking a dumb question
When we are new in a team or a group, assuming that we are the most intelligent person in the room can be a mistake. Being courageous and curious at the same time is a skill not many people have. Asking questions that can make you look or feel intelligent in …