What we gain from our daily experiences


What we gain from our daily experiences

Do you reflect on your daily experiences? 

Was there anything you learned from yesterday or last week that you would use in the future? 

Reflections are a good exercise because they help us understand what mistakes we made and how to get better?

Reflections provide us with new opportunities to continue moving towards the life we want.

Reflections keep us curious and provide the motivation we need when things don’t go according to plan. 

How should one do their daily or weekly reflections effectively?

One way is to break down our day or week o into four categories:

– What did we like doing to keep our energy and enthusiasm high?

– What did we do that sucked our energy and made us tired and negative?

– What things made us curious?

– What new things did we learn?

The key to successful reflections is that it doesn’t take more than 5 minutes. 

Another important thing we should do is keep adding to the reflections instead of starting a new log each day or week. 

Our life is full of busywork, and distractions are everywhere. 

Reflections keep us on track with our purpose, what we want and how we get there. 

What if, only for today, you could find 5 minutes for yourself? 

What if, only for today, you could write down your reflections?

What if this was the only thing that was stopping you from prosperity and abundance?

Where do you start:

  • Practice gratitude and be thankful for your knowledge, skills and experiences.

  • Practice meditation and mindfulness to remain relaxed and calm.

  • Practice thinking your thoughts and focusing on what you want.

  • Practice reflecting daily, and you will be amazed by the power of your mind. 

I believe that everyone can live a life of limitless possibilities. I am thankful to God and the Universal energy that guides me every day to share this message.

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