It’s a well-known fact that when we are genuinely laughing, we generate energy so contagious that people around us also begin smiling and laughing with us.

In a business meeting that starts with wit and comicness, the outcomes are far more improved than a serious discussion.

Life is short, and we can be gone in an instant. Making someone laugh and happy can be the best gift we can give someone.

We often remember people who make us laugh and help us forget our sorrows.

Did you know that when we reflect on our mistakes and find humour, it creates unconscious learning that stays with us for a lifetime?

A quick tip to create win-win situations is to keep track of how many times we laugh in a day and with whom.

Another tip is the laugh at our mistakes when reviewing them and then find the learning.

When we laugh at ourselves, we remove the critic from the picture and create a feeling of acceptance and genuine acknowledgement of what we did wrong.

Finding humour removes stress and negativity and helps us find confidence in our abilities to learn from our transgressions.

So if you are feeling wrong about something in the past, go back and find ways to laugh. If you cannot stay in your shoes, watch yourself making a mistake from a distance. You will be surprised by how much you can learn from the experience.

We all have the capability to find humour and laughter. All we need is a desire to learn and an intention to take action for our success.